Rope Skipping Badges Award Scheme
Circular (2023 年 6 月 1 日修訂) Online Application Form
Guiding video for video submission
Exam sound tracks
Demonstration video of required skills of different levels
Lv 1 Lv 2 Lv 3
Lv 4 Lv 5 Lv 6
Lv 7 Lv 8 Lv 9
Lv 10
Demonstration video of Freestyle Routine of different levels
Lv 7 Lv 8
Lv 9 Lv 10